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Antarctica Journal

Tag: Catherine Ponder

Catherine Ponder quote – Forgiveness is the only way

January 9, 2026 Antarctica Journal

“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” – Catherine Ponder

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The amount of time a sample of localTV newscasts devoted to stories about government and politics fell to 3 percent last year, down from 7 percent in 2005, a new Pew Research study found. With reporting staffs shrinking, 40 percent of the average newscast was taken up by segments about weather, sports, and traffic.

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