The Healthiest Fruit

All fruit isn’t created equal when it comes to preventing diabetes. A Harvard University study that tracked the diets of more than 185,000 people over 12 years shows that eating strawberries, oranges, peaches, plums, and apricots has no impact on a person’s likelihood of developing type 2 diabetes. But grapes, apples, grapefruit, and blueberries do help ward off the disease. […]

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The environmental costs of a Thanksgiving meal

It’s easy to romanticize the 1621 coming-together of the Wampanoag tribe with the struggling European settlers, which many people now view as the original Thanksgiving. From an environmental perspective, the nostalgic urge is stronger still. The carbon footprint of the first Thanksgiving meal was approximately zero. Seventeenth-century farmers grew food, ate food and used those calories to grow more food. […]

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