Move More, Sit Less, Likely to Live Longer
![Move More, Sit Less, Likely to Live Longer](https://www.antarcticajournal.com/wp-content/uploads/2020/02/Move-More-Sit-Less-Likely-to-Live-Longer-600x280.jpg)
Studies have shown that if you move more and sit less you will be able to live longer and healthier. When you have a job where you sit for eight hours a day you should get up and walk around at least a few minutes an hour you will help your body. Instead a taking the parking spot closest to […]
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