Antarctica Journal

Light and Heat for a frozen world

  • Facebook
  • Twitter
  • Instagram
  • Subscribe via RSS
  • Home
  • Local News
    • Live Antarctica Webcam: Amundsen-Scott Station.
    • Weather / Climate
  • Mars
  • News From Above
    • Empire Watch
      • China
      • United States
    • What’s Going On?
    • Facts & Trends
    • Really?
    • Cool
    • World Turned Upside Down
  • Soul Fountain
    • Art
    • Film
    • Music
    • Photography
    • Short Stories
    • Poetry
    • Contributors
    • Submit your Work
  • Ideas
    • Burning Questions
    • Opinions
    • Quotes
      • Quote Topics A-D
        • Addiction
        • Aging
        • Attitude
        • Change
        • Character
        • Choices
        • Communication
        • Community
        • Conflict
        • Courage
        • Creativity
        • Death
        • Decisions
        • Depression
        • Determination
        • Dreams
      • Quote Topics E-H
        • Faith
        • Family
        • Fear
        • Feelings
        • Freedom
        • Friendship
        • God
        • Gratitude
        • Growth
        • Happiness
        • Healing
        • Health
        • Hope
      • Quote Topics I-M
        • Imagination
        • Inspiration
        • Integrity
        • Intelligence
        • Justice
        • Leadership
        • Life
        • Love
        • Marriage
        • Money
        • Morality
        • Motivation
      • Quote Topics N-S
        • Parents
        • Past
        • Peace
        • Politics
        • Reconciliation
        • Relationships
        • Romance
        • Science
        • Self Awareness
        • Self-Esteem
        • Sexuality
        • Society
      • Quote Topics S-Z
        • Spirituality
        • Sports
        • Strength
        • Stress
        • Success
        • Trust
        • Truth
        • Values
        • Violence
        • Work
    • Letters / Essays
    • Humor
    • Reviews (Movies – Music – Books)
    • Poll Results
  • AJ Shop
  • Contact Us
  • Links
Antarctica Journal

Tag: cardio disease

Is Fiber Essential for Better Health

August 13, 2023 Antarctica Journal
Is Fiber Essential for Better Health

If you eat more fiber you have a better chance of living a longer life.  Most people that don’t have fiber in their diet are more likely to die of cardiovascular diseases or cancer at an early age.  Fruits, vegetables, whole grains, and beans are good sources of fiber.  When you eat these foods, you will be able to maintain […]

Read more
  • What's Going On?

Contribute

Reader Poll

Does watching news on TV make you....

View Results

Loading ... Loading ...

Chilling Details

A new study estimates that more than 500,000 Americans a year die of Alzheimer’s — six times the number recorded on death certificates. That would make the degenerative disease the third-largest cause of death, after heart disease and cancer.

  • Terms of Service
  • Privacy Policy
  • DMCA Policy

© 2023 Antarctica Journal