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Antarctica Journal

Tag: Fiber

Is Fiber Essential for Better Health

October 10, 2022 Antarctica Journal
Is Fiber Essential for Better Health

If you eat more fiber you have a better chance of living a longer life.  Most people that don’t have fiber in their diet are more likely to die of cardiovascular diseases or cancer at an early age.  Fruits, vegetables, whole grains, and beans are good sources of fiber.  When you eat these foods, you will be able to maintain […]

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Chilling Details

The tiny mountain pine beetle has chewed through 40 million to 45 million acres of timber in the West and British Columbia in the last 12 years, killing about 12 percent of the forested land west of the Mississippi, and causing serious lumber shortages. Subzero winter temperatures used to kill off the beetle, but a long string of mild winters has enabled it to flourish.

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