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Antarctica Journal

Tag: stress

Cartoon – Bringing your work home

January 31, 2023 Antarctica Journal
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  • Humor

Cartoon – The Stress of Being Normal

December 25, 2022 Antarctica Journal
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  • Humor

Can the Power of Touch Help You Relax?

December 20, 2022 Antarctica Journal
Can the Power of Touch Help You Relax

A study was conducted with couples to see the effect of touch on how they reacted to pain.  They were either touching hands, sitting next to each other and not touching, or separated into different rooms.  The couples that were holding hands found that when subjected to slight pain they were able to relax better than the ones that were […]

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  • What's Going On?

Three Unavoidable Health Hazards

November 6, 2022 Antarctica Journal

Worrying about everyday problems will shorten your life. A British study found that people who reported feeling even mild anxiety—the sort that distracted them, depleted their self-confidence, or occasionally kept them awake at night were 16 percent more likely to die over a 10-year period than people with no such concerns. About one in four people experiences mild anxiety, but […]

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  • What's Going On?

William James Quote – Choose One Thought Over Another

October 6, 2022 Antarctica Journal

“The greatest weapon against stress is our ability to choose one thought over another.”         – William James

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  • Choices
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Chilling Details

Police in France recently found 61 beehives stolen in March from a beekeeper near Lyon. They held some 25,000 bees, estimated to be worth roughly $83,000. Sound crazy? Perhaps — but it’s not the first theft to give people pause.

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