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Antarctica Journal

Tag: stress

Can the Power of Touch Help You Relax?

January 15, 2021 Antarctica Journal
Can the Power of Touch Help You Relax

A study was conducted with couples to see the effect of touch on how they reacted to pain.  They were either touching hands, sitting next to each other and not touching, or separated into different rooms.  The couples that were holding hands found that when subjected to slight pain they were able to relax better than the ones that were […]

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  • What's Going On?

Cartoon – The Stress of Being Normal

December 8, 2020 Antarctica Journal
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  • Humor

Cartoon – Bringing your work home

December 4, 2020 Antarctica Journal
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Three Unavoidable Health Hazards

November 17, 2020 Antarctica Journal

Worrying about everyday problems will shorten your life. A British study found that people who reported feeling even mild anxiety—the sort that distracted them, depleted their self-confidence, or occasionally kept them awake at night were 16 percent more likely to die over a 10-year period than people with no such concerns. About one in four people experiences mild anxiety, but […]

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William James Quote – Choose One Thought Over Another

November 7, 2020 Antarctica Journal

“The greatest weapon against stress is our ability to choose one thought over another.”         – William James

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Chilling Details

The combined wealth of the world’s 85 richest people — $1.7 trillion — is now equivalent to that held by the poorest half of the planet’s population, some 3.5 billion people, according to a study by the nonprofit group Oxfam.

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