Meditation and Yoga’s Genetic Impact

meditation and yoga

Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]

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Ice Levels In Antarctica Increasing

Cynic contentions that Antarctica is picking up ice every now and again rely on a slip of oversight, to be specific overlooking the contrast between area ice and ocean ice. In glaciology and especially regarding Antarctic ice, not everything is made equivalent. Give us a chance to consider the accompanying contrasts. Antarctic area ice is the ice which has aggregated […]

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Poem – EASE (By John Zedolik)

EASE – By John Zedolik   Snow on the Moore. But the Reclining Figure, 1957, doesn’t care. After all it is only a mantle   upon bronze, lounging there for halfway to a century and more, and has certainly experienced worse   in those years of wavering weather and witnesses such as me who envy the unconcern that brings fortitude […]

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