Meditation and Yoga’s Genetic Impact

meditation and yoga

Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]

Read more

A body of water

■    Tourists at a Los Angeles hotel were distressed to learn they’d been drinking, bathing, and brushing their teeth with water from a rooftop tank in which a dead body had been decomposing. The body was discovered by a maintenance worker who was trying to figure out why the water pressure was so low. “The water did have a funny […]

Read more