Five minutes a day. That, according to a new study, is all the running that’s required to drastically reduce your chances of dying prematurely. Researchers examined the medical records of 55,137 American adults over a period of 15 years and found that there was a definite long-term benefit of short jogs. They found that the 24 percent who described themselves […]
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“It is a mystery why adults expect perfection from children. Few grown-ups can get through a whole day without making a mistake.” – Marcelene Cox
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“And sometimes good things fall apart so better things can fall together.” – Marilyn Monroe
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We all know about the dangers of sleep deprivation, which has been linked to obesity, memory problems, and even early death. But a new study shows that a surprisingly large proportion of Americans are getting too much sleep, and that carries its own health risks, MyHealthNewsDaily.com reports. In surveys that asked participants to record how they spent their time in […]
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Old Stag Giddy Elmer’s an old stag now shedding antlers snorting among the trees but sometimes Martha after her shower is a doe beckoning and he becomes giddy and heads for the salt lick happy in the breeze
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Most analysts do not believe the two Iranians who used stolen passports to board the doomed Malaysia Airlines flight were terrorists. So why were they on the plane? The most probable reason being… they were simply hoping to find a better life in the West. Decades of debilitating, punitive sanctions have destroyed Iran’s economy, environment, and health-care system. Sanctions have […]
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“Any compulsion tries to justify itself.” – Joan Didion
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EQUUS & ANIMA November and I’m walking home after work, shortcut through the paddocks with a chill ground fog closing in around me, animals huddled together stare dull eyes in a dull light, mesmerized by their own breath. The field is a vision of hoar-frost and sculpture, necklaced with fences. Air so still I hardly notice them at […]
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High Tea in Missouri They’re the oldest couple my wife and I know and we’re no pups either. Peter out for a walk leans on his cane often to admire my wife’s garden. The English roses remind him of home, he says, and one day he invites us over for tea at the civilized hour of 3. That day at 3 we enter an old world in […]
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British scientists invented a cellphone battery powered by urine. This “is about as eco as it gets,” said one researcher, noting that urine is a renewable resource.
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