In the rain forests of Bolivia, the Tsimane people say that they have the healthiest hearts in the world. This is due to their diet of complex carbohydrates like rice, plantains, and corn with an addition of wild game and fish. During their daily life they have six hours of exercise and chores. These people live a pre-industrialized lifestyle that […]
Read more
“Jesus’ words in today’s Gospel bring me back to my youth and remind me of a song we used to sing in my home parish at Wadowice. The words of that song are very simple, but at the same time very profound: Come, Holy Spirit, we stand in need of your grace. Make us grow in the heavenly knowledge you […]
Read more
Drinking three or more alcoholic beverages per day increases the likelihood of developing liver cancer, but research now suggests that drinking coffee may help offset that risk. In an ongoing analysis of cancer rates, scientists from the World Cancer Research Fund (WCRF) looked at data from 34 previous studies involving 8 million adults, including 24,600 diagnosed with liver cancer. They […]
Read more
Heartless at the Checkout Line “I’d never take my anger out on you,” she said, when I remarked she looked so piqued I had the inclination to skidoo. As someone who desired her, I freaked out at the dewdrops missing from her ears, the stern configuration of her lips, her strident voice and mortifying leers. Since these impediments did not […]
Read more
“There can be no happiness if the things we believe in are different from the things we do.” – Freya Stark
Read more
“It is often easier to fight for a principle than to live up to it.” – Adlai Stevenson
Read more
“You are ready for what Christ wants of you now. He wants you—all of you—to be the light of the world, as only young people can be light. It is time to let your light shine!” – Pope Francis
Read more
Why the oceans are in trouble! The oceans can no longer handle the damage brought on by the 7 billion people on Earth. Over the decades, the human race has over-fished specific species to near extinction, and polluted them with carbon dioxide emissions, toxic chemicals, garbage, and unrecycled plastics. A shocking new study, recently published in Science, warned […]
Read more