Benefits of A Running Routine

Benefits of a running routine

People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities.  When they run, they will also find that they are able to fall asleep easier from exhaustion.  Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running.  Runners may feel […]

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Drowning Our Ideals In Oil

Norway’s oil wealth has made us selfish and greedy, said Jan Kaerstad. Like other Scandinavians, we once embraced a third way between socialism and capitalism, believing that a more equitable society would result if we would take a bit from the rich and give it to the poor, and provide a decent level of services for all citizens. A few […]

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Incarceration Nation

THE UNITED STATES has the highest incarceration rate in the world. In fact, according to the most recent data, the U.S., while having only 4.5% of the world’s population, holds 21 percent of the world’s prisoners. The last few years have shown a slight decrease in incarceration rates, but law enforcement policies continue to both target racial minorities and to […]

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South Korea – Where death is a popular option

south korea suicide

The shocking death of a reality show contestant shined a light on South Korea’s suicide epidemic, said Kim Tae-ick. The contestant, identified only by her surname, Jeon, apparently hanged herself with a hair-dryer cord after telling her mother that she would not be able to live once the Bachelor-style show aired. Sadly, her tale is common. Our suicide rate is […]

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Tremors from fracking

Prague, Okla Tremors from fracking: Scientists have linked Oklahoma’s largest earthquake—a 5.6 magnitude quake near the town of Prague, in 2011—to hydraulic fracturing, supporting claims that the process increases seismic activity. Fracking, as it is known, injects water and chemicals into petroleum deposits in order to extract trapped gas. This week, researchers at the University of Oklahoma, Columbia University, and […]

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Heavy drinking and binge drinking rise sharply in US counties

As rates of any drinking remained largely unchanged, binge drinking and heavy drinking have increased at the county level, influenced mainly by higher rates of drinking among women SEATTLE – Today, Americans are more likely to be heavy drinkers and binge drinkers than in recent years due in large part to rising rates of drinking among women, according to a […]

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