Benefits of A Running Routine

Benefits of a running routine

People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities.  When they run, they will also find that they are able to fall asleep easier from exhaustion.  Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running.  Runners may feel […]

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Grim contest?

Newtown, Conn. Newtown shooter Adam Lanza may have been trying to compete with Norwegian mass killer Anders Breivik when he carried out the massacre at Sandy Hook Elementary School in December. Citing law enforcement sources, CBS reported this week that Lanza wanted to beat Breivik’s “score” of 77—the number of deaths in his 2011 killing spree in Oslo and on […]

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The truth about ‘secular’ America

American culture is sick, and secularism is the cause of our disease. That, said Steve Chapman, is the contention of religious conservatives like presidential candidate Rick Santorum, who insist that feminists, liberals, and gay marriage have undermined traditional morality, and that only a return to our Christian roots will cure what ails us. But all evidence suggests that this view […]

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Mystery looms over loud booms

Clintonville, Wis. A series of underground booms and explosions rattled the nerves of residents in this small city this week, sending police and public officials searching for a cause. Resident Al Miller likened the sounds to “a heavy-duty thunderstorm,” while a neighbor said it “sounded like a bomb had gone off.” On three successive nights, loud sonic disturbances roused people […]

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