A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]
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Residents of rich countries are more likely to be affected by depression than those who live in poorer nations. That’s the startling conclusion World Health Organization researchers reached when they interviewed nearly 90,000 people in 18 countries about their mental health. France and the U.S. were the most depressed; 21 percent of French people and more than 19 percent […]
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What will it take for France to get serious about regulating prescription drugs? asked Sauveur Boukris. We French love to take pills; we are the biggest consumers of medicines in Europe. French doctors “tend to prescribe far more heavily” than their foreign colleagues, dispensing four or five drugs to treat any given malady, while German or Dutch doctors prescribe two […]
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People who use social media like Facebook, Twitter, and Instagram for more then two hours a day may be affecting people’s mental health. It has a tendency to make people feel isolated and lose connection with the real world. They have found that its not the technology that is affecting individuals but how people are using the technology. A lot […]
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“The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.” – Elisabeth Kubler-Ross
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A study in JAMA Psychiatry found that women using hormonal birth control had an increased risk of receiving treatment for depression. Those on progestin-only pills or IUD’s were 34% more likely, respectively, to begin using antidepressants than women not on birth control.
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Teens that suffer from sleep deprivation may have the tendency to lose interest in school activities, get poor grades, may not be able to concentrate, anxiety, depression, thoughts of suicide, and may also get involved in more drowsy-driving accidents. In a survey the National Sleep Foundation found that 87% of students were not getting the recommended sleep time of between […]
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We all know about the dangers of sleep deprivation, which has been linked to obesity, memory problems, and even early death. But a new study shows that a surprisingly large proportion of Americans are getting too much sleep, and that carries its own health risks, MyHealthNewsDaily.com reports. In surveys that asked participants to record how they spent their time in […]
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