The children can’t take it anymore

Russian teens are killing themselves en masse, and the authorities “seem oblivious,” said Alexander Tretyakov. The country has long had one of the world’s highest teen suicide rates, and in the past decade it’s gotten worse. Thousands of teens have joined “suicide forums” on Vkontakte, the Russian equivalent of Facebook. There they share stories of abuse and desperation and trade […]

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Mediterranean diet fights off depression

Mediterranean Diet - Fruits and Vegetables

A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]

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A depression breakthrough

A hallucinatory party drug could point the way to the first new treatments for depression in a generation. Scientists have discovered that ketamine (“Special K”), which club-goers take for dream-like highs, also improves mood disorders by repairing damaged connections in the brain. What’s more, ketamine works within hours as opposed to weeks— even for people whose mood disorders have proved […]

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Loneliness and it’s toll on your health

The toll of loneliness on your health

Too much alone time can kill you. A study conducted by Brigham Young University found that isolation and loneliness are as bad for a person’s health as smoking 15 cigarettes a day or being an alcoholic. Researchers examined data from 35 years’ worth of studies on loneliness, and after accounting for participants’ socioeconomic status, age, gender, and pre-existing health conditions, […]

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