A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]
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The brain develops faster during early childhood and more than any other time in our life. In children, it is a magnificent thinking machine that learns and grows by interacting with the world. Not surprisingly, experts say that the foods kids eat not only fuel their bodies but their minds as well. Research shows that healthy eating can improve children’s […]
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High blood sugar doesn’t just increase your risk of developing diabetes—studies have also shown a link between blood sugar and dementia. Researchers tracked the blood glucose levels of more than 2,000 older adults for seven years and found that those who had high glucose levels—but not diabetes—were nearly 20 percent more likely to develop dementia than those with low levels. […]
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Back in 2015 British researchers have reinforced recent evidence that melting in the Antarctic caused by the warming of the Southern Ocean could ultimately lead to global sea levels rising by around three meters. Their findings were in line with the results of a study that said six more decades of ocean warming could destabilize the ice beside the Amundsen […]
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People always wonder how the moon was made. The birth of the planets 4.5 billion years ago was extremely violent. They grew to full size by absorbing rival planet embryos in a series of titanic collisions—one of which probably gave Earth its moon (below). The moon’s large size, low density, and other features suggest that it emerged from an explosion […]
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Climate change may have helped to alter the course of history. A period of extreme and unprecedented cooling in the northern hemisphere 1,500 years ago may have reduced the eastern Roman empire, set the stage for a famine and a devastating pandemic that killed millions, and favored the rise of the Islamic forces that created the Arab empire. The so-called Little […]
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Juba, South Sudan Army rapes, murders: South Sudanese soldiers have been gang raping young girls and then burning them alive, according to a new United Nations report. The army is trying to terrify the entire civilian population into fleeing rebel-held areas so that the rebels will have no support base. One survivor described how he hid in a river when […]
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Until recently, Pakistan has not used the bulk of its coal reserves – some of the largest in the world – for power generation. Within the past year the government in Islamabad has signed a number of financial and technological agreements with China aimed at exploiting massive coal reserves at the Tharparkar mine in Sindh province, in the south of the […]
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Over the past decade, thanks in part to widespread restrictions on when and where people can light up, the number of Americans who smoke has rapidly declined. But despite that reduction, some 58 million Americans are still regularly exposed to secondhand smoke, according to the U.S. Centers for Disease Control and Prevention (CDC). Although this is a 50 percent drop […]
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The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]
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