Gadgets causing depression

Spending evenings in front of a glowing computer, TV, or cellphone screen can put you at risk of depression, Science News reports. Nighttime exposure to light from gadgets has already been shown to contribute to insomnia, cancer, obesity, and diabetes. Now, a new study shows that screen glow can cause mood-related changes in the brain. For weeks, researchers exposed hamsters […]

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Loneliness and it’s toll on your health

The toll of loneliness on your health

Too much alone time can kill you. A study conducted by Brigham Young University found that isolation and loneliness are as bad for a person’s health as smoking 15 cigarettes a day or being an alcoholic. Researchers examined data from 35 years’ worth of studies on loneliness, and after accounting for participants’ socioeconomic status, age, gender, and pre-existing health conditions, […]

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Teens and Sleep Deprivation

Teens and Sleep Deprivation

Teens that suffer from sleep deprivation may have the tendency to lose interest in school activities, get poor grades, may not be able to concentrate, anxiety, depression, thoughts of suicide, and may also get involved in more drowsy-driving accidents.  In a survey the National Sleep Foundation found that 87% of students were not getting the recommended sleep time of between […]

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A depression breakthrough

A hallucinatory party drug could point the way to the first new treatments for depression in a generation. Scientists have discovered that ketamine (“Special K”), which club-goers take for dream-like highs, also improves mood disorders by repairing damaged connections in the brain. What’s more, ketamine works within hours as opposed to weeks— even for people whose mood disorders have proved […]

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