The Healthiest Fruit

All fruit isn’t created equal when it comes to preventing diabetes. A Harvard University study that tracked the diets of more than 185,000 people over 12 years shows that eating strawberries, oranges, peaches, plums, and apricots has no impact on a person’s likelihood of developing type 2 diabetes. But grapes, apples, grapefruit, and blueberries do help ward off the disease. […]

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Does Wi-Fi damage sperm?

If you’re worried about infertility, don’t try to Google the term with a computer on your lap, says the London Telegraph. A new experiment suggests that radiation from a single Wi-Fi-enabled laptop may be strong enough to cause cell damage in sperm. Argentine researchers took samples of ejaculated semen and left them directly under a computer—simulating holding a laptop directly […]

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Mosquitoes Bring Chikungunya To The U.S.

Mosquito

Chikungunya is a serious health threat. Mosquitoes once limited to tropical I regions are spreading north to the U.S., carrying both dengue fever and Chikungunya, a virus that causes fever, chills, headache, and punishing joint pain that can persist for years. Once a relatively obscure illness limited mostly to Africa, Chikungunya (pronounced chicken gunya) has transformed over the past decade […]

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Quote – Psychological Diseases

“1 in 8 American has used antidepressants since 1999. 25% of people will experience at least one psychological disorder in their lives. By 2020 depression will become the 2nd leading global cause of death & disability (after heart disease). There is a 6X increase in risk for serious psychological diseases after moving to a developed nation.”

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Happier People Stay Healthier

Happiness may be a key to staying healthy in old age. A new long-term study involving nearly 3,200 people ages 60 and older found that those who enjoy life are better able to handle physical activities such as eating, getting dressed, and showering; the} even walk faster. By contrast, the unhappiest people were about 80 percent more likely to have […]

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Too much sleep leads to poor health

We all know about the dangers of sleep deprivation, which has been linked to obesity, memory problems, and even early death. But a new study shows that a surprisingly large proportion of Americans are getting too much sleep, and that carries its own health risks, MyHealthNewsDaily.com reports. In surveys that asked participants to record how they spent their time in […]

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