Drinking sugary sodas has been proved to lead to obesity, diabetes, and heart attacks. Now researchers have found evidence that the drinks could also speed up the body’s aging process. One of the signs of the aging process is that the caps on the end of people’s chromosomes, known as telomeres, tend to shrink. When scientists at the University of […]
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Alcoholics Anonymous has a saying “You’re only as sick as your secrets” which you know is one of the hallmarks of alcoholism, addiction, and deception. The addict keeps the secret to cover up their addiction which leads them to deceive themselves and others. When alcoholics become sober, they tend to be totally honest with people, to keep themselves from going […]
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Too much alone time can kill you. A study conducted by Brigham Young University found that isolation and loneliness are as bad for a person’s health as smoking 15 cigarettes a day or being an alcoholic. Researchers examined data from 35 years’ worth of studies on loneliness, and after accounting for participants’ socioeconomic status, age, gender, and pre-existing health conditions, […]
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Can Best By dates be trusted on meats and fish? Do you think your local supermarket is practicing truthful Best By dates on that packaged meat, chicken, or fish? Your guess could be quite wrong!! Investigators found that almost every supermarket they researched was in some way fiddling with the Best By dates on packaged meats and fish. What they […]
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We’re more reliant than ever on prescription medications. Should we be worried? Looking at the numbers alone, the U.S. runs almost entirely on Prozac and heart pills. They’re among the most prescribed medications, according to our national annual checkup from the Centers for Disease Control and Prevention (CDC), which this year included a special report highlighting the ever growing […]
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People tormented by a neverending flow of negative thoughts can greatly benefit from an alternative to expensive psychotherapy or medications: a walk in the woods. Psychologists at Stanford University found that walking outdoors in natural settings can ward off the human tendency to harp on that breakup, layoff, or family problem. The study involved 38 city participants, some of which […]
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The first thing that hits you when arriving by train into Tamworth’s railway station, is the wafting smell of sizzling burgers at a mobile snack bar just five steps from the main entry. Topping the list of specials is the ‘mad hatter’ — a burger topped with a fried egg. For a few pence more, they’ll slap a slice of […]
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A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]
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