Feeling itchy from a sunburn, a bug bite or some other skin irritation is miserable, but the pleasure you get from scratching it isn’t just the absence of pain. It feels legitimately good to scratch, and the reason is fascinating. A 2008 study at Wake Forest University hooked people up to a MRI scanner and monitored brain activity when they […]
Read more
A research group tested a group of about 125 cyclists aged between 50 and around 80 – ¾ of the group were male and ¼ were female. They did not study any people with high blood pressure, alcoholics, smokers, or any other health problems. Another group of non-exercising adults aged between 50 to 80 and 20 to 36 underwent tests […]
Read more
A major Gates Foundation- backed study found that over 95% of people in 2013 lived with a health problem. The leading issues varied across the 188 countries surveyed: U.S. Back pain Ireland Major depressive disorder Saudi Arabia Diabetes Iraq Iron-deficiency anemia Burma Hearing loss Qatar Opioid dependence
Read more
Stress and depression can take a combined toll on the heart, creating a “psychosocial perfect storm” that dramatically increases the risk of death from heart disease, new research has found. A study involving nearly 4,500 adults with coronary artery disease found those who also suffered from significant stress and depression were nearly 50 percent more likely to die or have […]
Read more
Meditation doesn’t just improve mental and physical health in the present. It also slows the aging process, and can help meditators stay mentally sharp into old age, a new study has found. Once people reach their mid- to late 20s, their brains begin to lose volume and weight, which can eventually result in the loss of some functional ability. But […]
Read more
Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]
Read more
When you decide to get a tattoo there are a few things you should consider before getting one. Don’t do it if you are not of sound mind, like if you have been drinking with your buddies. Have you checked out the artist and made sure that they are certified and clean? After you have done the research and have […]
Read more
Mayo Sleep Clinic in Arizona surveyed 150 patients about sleep habits Found those who sleep with pets ‘feel more safe and secure’ But 20 per cent say sleep interrupted by ‘wandering or whimpering’ Animal lovers have been warned for years that having a pet in the bedroom may affect their sleep. Dogs and cats snore, fidget, wake up […]
Read more