Meditation and Yoga’s Genetic Impact

meditation and yoga

Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]

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Deepwater spill still killing fish

The oil released during the BP Deepwater Horizon disaster may damage fish populations in the Gulf of Mexico for years to come. New research from the National Oceanic and Atmospheric Administration found that exposure to crude oil can cause heart defects in fish embryos—abnormalities that will likely kill many developing fish and shorten the lives of others. The study looked […]

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