Meditation delays aging

Meditation doesn’t just improve mental and physical health in the present. It also slows the aging process, and can help meditators stay mentally sharp into old age, a new study has found. Once people reach their mid- to late 20s, their brains begin to lose volume and weight, which can eventually result in the loss of some functional ability. But […]

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Standing at work to stay healthy

If you work at a desk, you should get up on your feet for at least two hours a day to avoid the serious health consequences of prolonged sitting, a panel of scientists has recommended.The average office worker sits for 10 hours a day, then heads home to spend the evening glued to a television or computer screen. A growing […]

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How elephants defy getting cancer

How elephants defy getting cancer

As the world’s largest land mammals, elephants should suffer one of the highest cancer rates—they simply have far more cells that could potentially mutate and become malignant. But new research reveals that elephants rarely get cancer—and the reason why may help in the search for human treatments. Only about 4.8 percent of elephants die from cancer, compared with up to […]

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The pill and prostate cancer

Hormones found in birth control pills could be polluting the water supply and increasing men’s risk of prostate cancer. That’s the suspicion of Canadian researchers who found that countries that have the highest percentage of women using oral contraceptives also have the highest rates of men with prostate cancer. Women who take birth control pills excrete estrogen from the medication […]

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Bacteria That Make You Thin

The species of bacteria that dominate our guts may strongly affect whether we’re thin or fat. Researchers at Washington University collected samples of gut bacteria from pairs of twins in which one was obese and the other thin. Then they transplanted the bacteria into mice. The mice that received the bacteria from the obese twins became obese; the mice that […]

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Dangers at the stoplight

Red lights may prevent deadly auto accidents, but waiting at one poses a different kind of hazard to your health. Car exhausts emit harmful pollutants, known as nanoparticles, which have been linked to heart and lung disease. When researchers from the University of Surrey in England analyzed drivers’ exposure to these pollutants at various points in their typical daily commutes, […]

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