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Tag: health
Cheap Food And Obesity
Research has concluded the main cause of America’s obesity epidemic is that food has become too cheap and easy to get. The findings challenge conventional wisdom about obesity in the U.S., shifting the focus from sedentary lifestyles to the economics of eating. “It isn’t just the fact that we may be eating more high-calorie food, but we are eating more […]
Read moreFor a good night’s sleep, let the dog snuggle up to you
Mayo Sleep Clinic in Arizona surveyed 150 patients about sleep habits Found those who sleep with pets ‘feel more safe and secure’ But 20 per cent say sleep interrupted by ‘wandering or whimpering’ Animal lovers have been warned for years that having a pet in the bedroom may affect their sleep. Dogs and cats snore, fidget, wake up […]
Read moreLoneliness and it’s toll on your health
Too much alone time can kill you. A study conducted by Brigham Young University found that isolation and loneliness are as bad for a person’s health as smoking 15 cigarettes a day or being an alcoholic. Researchers examined data from 35 years’ worth of studies on loneliness, and after accounting for participants’ socioeconomic status, age, gender, and pre-existing health conditions, […]
Read moreIndian state requires candidates to own a toilet before they can run in village elections
Authorities in an east Indian state have made it mandatory for candidates contesting village elections to have a toilet in their home as part of a move to improve sanitation in the country, a senior official said. On Wednesday, the Bihar state assembly passed an act mandating that candidates must confirm that they have a toilet inside their home in […]
Read moreSodas speed up aging
Drinking sugary sodas has been proved to lead to obesity, diabetes, and heart attacks. Now researchers have found evidence that the drinks could also speed up the body’s aging process. One of the signs of the aging process is that the caps on the end of people’s chromosomes, known as telomeres, tend to shrink. When scientists at the University of […]
Read morePositive Emotions Found To Have An Immune Boosting Anti-Inflammatory Effect
Awe-inspiring experiences, such as viewing works of art or overlooking a scenic vista, may have physical as well as mental health benefits, according to a new study. Researchers from the University of California, Berkeley, found that the positive emotions triggered by these encounters can have an immune-boosting, anti-inflammatory effect that helps protect the body from heart disease, depression, autoimmune conditions, […]
Read moreThe Truth About Red Meat
If you are eating red meat are you at an increase risk of dying from heart disease or cancer? As for heart disease it is possible because red meat has high levels of saturated fats. If you have high levels of LDL cholesterol, there is a higher risk of heart disease. Its not clear that eating red meat will cause […]
Read moreDrinking Alcohol Linked to Cancer
According to research you may know that smoking can lead to cancer, but did you also know that drinking alcohol can also lead to cancer? You are not alone – about 7 out 0f 10 people don’t realize that when they drink at least two or three drinks a day can lead to cancer. The alcohol changes the chemical and […]
Read moreOBESITY IN AMERICA
America is now in an Obesity Epidemic with 70% of Americans overweight or obese. This according to the Center for Disease Control and Prevention state the 40% of adults and 20% of adolescents are obese. In the US obesity is a major health issue – increased risk of certain cancers, diabetes, coronary artery disease, stroke and an early mortality. Obesity […]
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