The Side-Effects of Living Longer

Global life expectancy has risen by more than six years since 1990 as healthy life expectancy grows; ischemic heart disease, lower respiratory infections, and stroke cause the most health loss around the world.  SEATTLE — People around the world are living longer, even in some of the poorest countries, but a complex mix of fatal and nonfatal ailments cause a […]

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Killed by overtime

The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]

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Millions Dying from Air Pollution

Millions Dying from Air Pollution

According to a report from the World Health Organization (WHO) around 7 billion people are breathing polluted air. Tens of millions dying from air pollution worldwide are dying every year.  Polluted air can raise the risk of heart disease, stroke, lung cancer, and other chronic respiratory health issues. In a study back in 2015 they found that air pollution has […]

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Benefits of A Running Routine

Benefits of a running routine

People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities.  When they run, they will also find that they are able to fall asleep easier from exhaustion.  Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running.  Runners may feel […]

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Cannabis and Pregnancy – Effects on Children

Cannabis and Pregnancy Effects on Children - Antarctica Journal News

Cannabis and Pregnancy – What are the potential health effects? The combination of cannabis and pregnancy can be harmful to your baby’s health. The chemicals in marijuana (in particular, tetrahydrocannabinol or THC) pass through your system to your baby and may harm your baby’s development. Although more research is needed to better understand how marijuana may affect you and your […]

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Overdosing On Exercise – Harmful Extreme Workouts

Harmful Extreme Workouts

Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]

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How elephants defy getting cancer

How elephants defy getting cancer

As the world’s largest land mammals, elephants should suffer one of the highest cancer rates—they simply have far more cells that could potentially mutate and become malignant. But new research reveals that elephants rarely get cancer—and the reason why may help in the search for human treatments. Only about 4.8 percent of elephants die from cancer, compared with up to […]

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