Overdosing On Exercise – Harmful Extreme Workouts

Harmful Extreme Workouts

Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]

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Happier People Stay Healthier

Happiness may be a key to staying healthy in old age. A new long-term study involving nearly 3,200 people ages 60 and older found that those who enjoy life are better able to handle physical activities such as eating, getting dressed, and showering; the} even walk faster. By contrast, the unhappiest people were about 80 percent more likely to have […]

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Qatar’s weighty problem

The emirate isn’t just the world’s richest country, it’s also one of the fattest. Half of adults and a third of children are obese, and almost 17 percent of the native population suffers from diabetes. By comparison, about a third of Americans are obese, and 8 percent diabetic. The problem is that Qataris are so rich that they don’t need […]

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Pesticides damage sperm

Eating fruits and vegetables contaminated with pesticide residue may lower men’s sperm counts, a new study has found. Researchers at Harvard University surveyed 155 men who had sought fertility treatment about their eating habits. They found that subjects who ate more soft, thin-skinned fruits and vegetables such as apples, grapes, and potatoes—foods that tend to contain high levels of pesticide […]

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Air Pollution At School

Children who attend schools near busy roads could see their brain development hindered by air pollution, according to a new study by Spanish scientists. Researchers in Barcelona spent a year tracking the developmental progress of more than 2,700 children ages 7 to 10 at 39 schools in the city. They found that the cognitive skills of students at schools near […]

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