The Side-Effects of Living Longer

Global life expectancy has risen by more than six years since 1990 as healthy life expectancy grows; ischemic heart disease, lower respiratory infections, and stroke cause the most health loss around the world.  SEATTLE — People around the world are living longer, even in some of the poorest countries, but a complex mix of fatal and nonfatal ailments cause a […]

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Killed by overtime

The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]

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Pesticides damage sperm

Eating fruits and vegetables contaminated with pesticide residue may lower men’s sperm counts, a new study has found. Researchers at Harvard University surveyed 155 men who had sought fertility treatment about their eating habits. They found that subjects who ate more soft, thin-skinned fruits and vegetables such as apples, grapes, and potatoes—foods that tend to contain high levels of pesticide […]

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Does Wi-Fi damage sperm?

If you’re worried about infertility, don’t try to Google the term with a computer on your lap, says the London Telegraph. A new experiment suggests that radiation from a single Wi-Fi-enabled laptop may be strong enough to cause cell damage in sperm. Argentine researchers took samples of ejaculated semen and left them directly under a computer—simulating holding a laptop directly […]

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Millions Dying from Air Pollution

Millions Dying from Air Pollution

According to a report from the World Health Organization (WHO) around 7 billion people are breathing polluted air. Tens of millions dying from air pollution worldwide are dying every year.  Polluted air can raise the risk of heart disease, stroke, lung cancer, and other chronic respiratory health issues. In a study back in 2015 they found that air pollution has […]

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Quote – Psychological Diseases

“1 in 8 American has used antidepressants since 1999. 25% of people will experience at least one psychological disorder in their lives. By 2020 depression will become the 2nd leading global cause of death & disability (after heart disease). There is a 6X increase in risk for serious psychological diseases after moving to a developed nation.”

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Benefits of A Running Routine

Benefits of a running routine

People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities.  When they run, they will also find that they are able to fall asleep easier from exhaustion.  Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running.  Runners may feel […]

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