Why the obese keep eating

Could obesity be treated as a form of drug addiction? A new study suggests that some overweight people may be addicted to eating in the same way that, say, a cocaine addict craves another hit of his favorite drug. Researchers at Yale University gave a small group of young women questionnaires to determine their levels of food addiction. Then they […]

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Mediterranean diet fights off depression

Mediterranean Diet - Fruits and Vegetables

A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]

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Too much sleep leads to poor health

We all know about the dangers of sleep deprivation, which has been linked to obesity, memory problems, and even early death. But a new study shows that a surprisingly large proportion of Americans are getting too much sleep, and that carries its own health risks, MyHealthNewsDaily.com reports. In surveys that asked participants to record how they spent their time in […]

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Meditation delays aging

Meditation doesn’t just improve mental and physical health in the present. It also slows the aging process, and can help meditators stay mentally sharp into old age, a new study has found. Once people reach their mid- to late 20s, their brains begin to lose volume and weight, which can eventually result in the loss of some functional ability. But […]

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Why fewer women seek abortions

It’s “ a fascinating irony of the pro-life movement,” said David Frum. Abortion rates are plummeting in the U.S., largely because of prolifers’ efforts. But at the same time, out-of-wedlock births are soaring—and among the poor and the lower middle class, are actually becoming the norm. There were 730,000 abortions in 2011, according to the latest official tally—the smallest number […]

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Coffee limits liver damage

Drinking three or more alcoholic beverages per day increases the likelihood of developing liver cancer, but research now suggests that drinking coffee may help offset that risk. In an ongoing analysis of cancer rates, scientists from the World Cancer Research Fund (WCRF) looked at data from 34 previous studies involving 8 million adults, including 24,600 diagnosed with liver cancer. They […]

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A bad year for bees

Colony collapse disorder, the mysterious scourge that has been killing off honeybees since 2005, has suddenly become a lot more deadly. This past winter, as many as half of all hives succumbed to the disorder—up from one third annually in recent years, and between 5 and 10 percent when hives were healthy. “It is a catastrophe in progress,” beekeeper Steve […]

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Heavy drinking and binge drinking rise sharply in US counties

As rates of any drinking remained largely unchanged, binge drinking and heavy drinking have increased at the county level, influenced mainly by higher rates of drinking among women SEATTLE – Today, Americans are more likely to be heavy drinkers and binge drinkers than in recent years due in large part to rising rates of drinking among women, according to a […]

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