Tag: health
Meditation and Yoga’s Genetic Impact
Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]
Read moreSupermarket meat and fish secrets: Testing the food you buy
Secrets of supermarket meat and fish: Testing the food you buy Investigators went undercover to test the supermarket meat and fish. Their studies uncovered lots of disturbing food fraud. As it turns out, that supermarket meat and fish might not be so healthy to consume after all. Over 150 pieces of fish were tested to see if what consumers were […]
Read moreCartoon – Old Age on Sundaes
Study Finds Exercise Could Slow Down Aging
A research group tested a group of about 125 cyclists aged between 50 and around 80 – ¾ of the group were male and ¼ were female. They did not study any people with high blood pressure, alcoholics, smokers, or any other health problems. Another group of non-exercising adults aged between 50 to 80 and 20 to 36 underwent tests […]
Read moreCartoon – What’s really on the menu
Depression – A Result of Success?
Residents of rich countries are more likely to be affected by depression than those who live in poorer nations. That’s the startling conclusion World Health Organization researchers reached when they interviewed nearly 90,000 people in 18 countries about their mental health. France and the U.S. were the most depressed; 21 percent of French people and more than 19 percent […]
Read moreOBESITY IN AMERICA
America is now in an Obesity Epidemic with 70% of Americans overweight or obese. This according to the Center for Disease Control and Prevention state the 40% of adults and 20% of adolescents are obese. In the US obesity is a major health issue – increased risk of certain cancers, diabetes, coronary artery disease, stroke and an early mortality. Obesity […]
Read moreThe Danger of Keeping Secrets
Alcoholics Anonymous has a saying “You’re only as sick as your secrets” which you know is one of the hallmarks of alcoholism, addiction, and deception. The addict keeps the secret to cover up their addiction which leads them to deceive themselves and others. When alcoholics become sober, they tend to be totally honest with people, to keep themselves from going […]
Read moreWhy Is Male Fertility Declining?
It has been reported that there is a decline in male fertility in a study conducted between the years 1973 and 2011 that involved over 43,000 men from North America, Europe, New Zealand and Australia. Since it only takes one sperm to make a baby the decline is in quantity – men produce over a million – but not in […]
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