Researchers have found that some scientific findings regarding the health benefits of sugar were very misleading and is the major factor in most Americans becoming overweight/obese. We have been taught to read nutrition labels regarding how much sugar is in the foods we are purchasing. The first few items on the list are the ones that are in the foods […]
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Being a pessimist may be raising your blood sugars and blood pressure which may lead to heart disease. During an 11-year study of over 2000 men and women – some optimists and some pessimists – they found that the 121 people who died of heart disease were pessimists. The pessimists think that their lives are much gloomier, so they have […]
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A new World Health Organization report shows that 3.3 million people die each year from alcohol use. Here’s a look at annual alcohol intake around the world in liters per person over age 14:
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Researchers have found 5 ways to help you to live about a decade longer. They studied 125,000 people for about 30 years, checking their health records, what they ate, how they exercised, and if they smoked. They were asked to not smoke, eat a healthy diet, exercise for at least 30 minutes a day, maintain a healthy weight, and not […]
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Red lights may prevent deadly auto accidents, but waiting at one poses a different kind of hazard to your health. Car exhausts emit harmful pollutants, known as nanoparticles, which have been linked to heart and lung disease. When researchers from the University of Surrey in England analyzed drivers’ exposure to these pollutants at various points in their typical daily commutes, […]
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Feeling itchy from a sunburn, a bug bite or some other skin irritation is miserable, but the pleasure you get from scratching it isn’t just the absence of pain. It feels legitimately good to scratch, and the reason is fascinating. A 2008 study at Wake Forest University hooked people up to a MRI scanner and monitored brain activity when they […]
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When you decide to get a tattoo there are a few things you should consider before getting one. Don’t do it if you are not of sound mind, like if you have been drinking with your buddies. Have you checked out the artist and made sure that they are certified and clean? After you have done the research and have […]
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Overdoses of prescription painkillers have become one of the leading causes of death among women. More women now die from overdoses of prescription pills like OxyContin, Vicodin, and Percocet than from cervical cancer, homicide, or street drugs such as heroin and cocaine, a new report from the Centers for Disease Control and Prevention shows. “We need to better understand how […]
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