Moderate drinking like one or two drinks a day may not be as good for you as it has been stated in previous studies. Researchers in China and Britain have found that you might still risk the chance of a stroke, aortic aneurysm, heart failure, breast cancer, high blood pressure, and cancers of the digestive system. A study of 600,000 […]
Read more
A major Gates Foundation- backed study found that over 95% of people in 2013 lived with a health problem. The leading issues varied across the 188 countries surveyed: U.S. Back pain Ireland Major depressive disorder Saudi Arabia Diabetes Iraq Iron-deficiency anemia Burma Hearing loss Qatar Opioid dependence
Read more
Researchers have found that binge-watching may be linked to bad sleeping habits, fatigue, and insomnia. They discovered that when a person sits and binge-watches a show, they have a tendency to keep thinking about the show when they are trying to go to sleep. People don’t have to get up and change the station or put a new disc in […]
Read more
People tormented by a neverending flow of negative thoughts can greatly benefit from an alternative to expensive psychotherapy or medications: a walk in the woods. Psychologists at Stanford University found that walking outdoors in natural settings can ward off the human tendency to harp on that breakup, layoff, or family problem. The study involved 38 city participants, some of which […]
Read more
Can you catch obesity from others was studied by JAMA Pediatrics and came away with more questions. You may find the answers in the story below. The study was conducted on some military families that were assigned to different bases. Some were located in countries where the locals had high rates of obesity. Others were located in countries that had […]
Read more
Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]
Read more
Secrets of supermarket meat and fish: Testing the food you buy Investigators went undercover to test the supermarket meat and fish. Their studies uncovered lots of disturbing food fraud. As it turns out, that supermarket meat and fish might not be so healthy to consume after all. Over 150 pieces of fish were tested to see if what consumers were […]
Read more
A research group tested a group of about 125 cyclists aged between 50 and around 80 – ¾ of the group were male and ¼ were female. They did not study any people with high blood pressure, alcoholics, smokers, or any other health problems. Another group of non-exercising adults aged between 50 to 80 and 20 to 36 underwent tests […]
Read more