Girl, 10 saves grandpa

■ Cara Jumper, 10, expected a fun day with her grandpa at the family fishing hole in South Carolina. But when Coy Jumper suffered a stroke and fell into deep water, the petite girl found herself leaping to his rescue and saving him from drowning. Cara then had to drag her 230-pound grandfather a quarter mile through the woods, get […]

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Benefits of A Running Routine

Benefits of a running routine

People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities.  When they run, they will also find that they are able to fall asleep easier from exhaustion.  Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running.  Runners may feel […]

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Dangers at the stoplight

Red lights may prevent deadly auto accidents, but waiting at one poses a different kind of hazard to your health. Car exhausts emit harmful pollutants, known as nanoparticles, which have been linked to heart and lung disease. When researchers from the University of Surrey in England analyzed drivers’ exposure to these pollutants at various points in their typical daily commutes, […]

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Heavy drinking and binge drinking rise sharply in US counties

As rates of any drinking remained largely unchanged, binge drinking and heavy drinking have increased at the county level, influenced mainly by higher rates of drinking among women SEATTLE – Today, Americans are more likely to be heavy drinkers and binge drinkers than in recent years due in large part to rising rates of drinking among women, according to a […]

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