Studies have shown that if you move more and sit less you will be able to live longer and healthier. When you have a job where you sit for eight hours a day you should get up and walk around at least a few minutes an hour you will help your body. Instead a taking the parking spot closest to […]
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“You leave old habits behind by starting out with the thought, ‘I release the need for this in my life.’” – Wayne Dyer
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“The man who forgets to be thankful has fallen asleep in life.” – Robert Louis Stevenson
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Police arrested a New Hampshire man who posted 35 videos on YouTube explaining how to grow marijuana at home. Kyle Berry didn’t appear in the videos, but authorities said his reflection could be seen in one of the tutorials. “He’s not the brightest person in the world,” said a sheriff.
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The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]
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“We are, perhaps uniquely among the earth’s creatures, the worrying animal. We worry away our lives, fearing the future, discontent with the present, unable to take in the idea of dying, unable to sit still.” – Lewis Thomas
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Brain function could decrease in seniors after retirement. If you are looking forward to a more leisurely retirement after years of working you may need to think about this. It’s been researched that when the working brain becomes the retired brain it may start to lose brain function. Researchers found that short-term memory starts to decline 40% faster after you […]
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