When you decide to get a tattoo there are a few things you should consider before getting one. Don’t do it if you are not of sound mind, like if you have been drinking with your buddies. Have you checked out the artist and made sure that they are certified and clean? After you have done the research and have […]
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Nearly 50% of American adults now use some form of alternative medicine, spending an estimated $27 billion a year on herbal and other supplements and on such treatments as acupuncture, chiropractic, and energy healing.
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A Mediterranean diet could be the answer to keeping depression at bay as well as heart disease, suggests new research. The study, which monitored over 15k people, showed that a diet filled with fruit, vegetables, legumes, nuts and olive oil, along with low levels of processed meats, could prevent the onset of depression. Researchers, whose findings were published in the […]
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The brain develops faster during early childhood and more than any other time in our life. In children, it is a magnificent thinking machine that learns and grows by interacting with the world. Not surprisingly, experts say that the foods kids eat not only fuel their bodies but their minds as well. Research shows that healthy eating can improve children’s […]
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High blood sugar doesn’t just increase your risk of developing diabetes—studies have also shown a link between blood sugar and dementia. Researchers tracked the blood glucose levels of more than 2,000 older adults for seven years and found that those who had high glucose levels—but not diabetes—were nearly 20 percent more likely to develop dementia than those with low levels. […]
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Drinking three or more alcoholic beverages per day increases the likelihood of developing liver cancer, but research now suggests that drinking coffee may help offset that risk. In an ongoing analysis of cancer rates, scientists from the World Cancer Research Fund (WCRF) looked at data from 34 previous studies involving 8 million adults, including 24,600 diagnosed with liver cancer. They […]
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Over the past decade, thanks in part to widespread restrictions on when and where people can light up, the number of Americans who smoke has rapidly declined. But despite that reduction, some 58 million Americans are still regularly exposed to secondhand smoke, according to the U.S. Centers for Disease Control and Prevention (CDC). Although this is a 50 percent drop […]
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For years the Federal Dietary Guidelines have handed out a blueprint to Americans for good nutrition. As it turns out this may not be a good outline for all Americans. People are different in all respects; even identical twins have different ways they respond to food. People have been told to follow the same diet as the next person. Now […]
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The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]
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The federal government is trying to get 1 million Americans to sign up to help in developing a personalized medicine program – AKA Precision Medicine. By going with this program, it may help with the health and life expectancy of millions of Americans in the future. Personalized medicine is currently being used in the treatment of cancer and it could […]
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