Killed by overtime

The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]

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Big Sugar Deception

Big Sugar Deception

Researchers have found that some scientific findings regarding the health benefits of sugar were very misleading and is the major factor in most Americans becoming overweight/obese. We have been taught to read nutrition labels regarding how much sugar is in the foods we are purchasing.  The first few items on the list are the ones that are in the foods […]

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The Danger of Keeping Secrets

The Danger of Keeping Secrets

Alcoholics Anonymous has a saying “You’re only as sick as your secrets” which you know is one of the hallmarks of alcoholism, addiction, and deception.  The addict keeps the secret to cover up their addiction which leads them to deceive themselves and others.  When alcoholics become sober, they tend to be totally honest with people, to keep themselves from going […]

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