Blood sugar and dementia

Blood sugar and dementia

High blood sugar doesn’t just increase your risk of developing diabetes—studies have also shown a link between blood sugar and dementia. Researchers tracked the blood glucose levels of more than 2,000 older adults for seven years and found that those who had high glucose levels—but not diabetes—were nearly 20 percent more likely to develop dementia than those with low levels. […]

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Coffee limits liver damage

Drinking three or more alcoholic beverages per day increases the likelihood of developing liver cancer, but research now suggests that drinking coffee may help offset that risk. In an ongoing analysis of cancer rates, scientists from the World Cancer Research Fund (WCRF) looked at data from 34 previous studies involving 8 million adults, including 24,600 diagnosed with liver cancer. They […]

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Personalized Diets

Personalized Diets

For years the Federal Dietary Guidelines have handed out a blueprint to Americans for good nutrition.  As it turns out this may not be a good outline for all Americans.  People are different in all respects; even identical twins have different ways they respond to food. People have been told to follow the same diet as the next person. Now […]

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Killed by overtime

The eight-hour work day is becoming obsolete, as companies pressure employees for “productivity”—that is, long work days. But employees ‘may pay the ultimate price for overworking, a new British study finds. Researchers followed more than 7,000 healthy, middle-aged U.K. government employees for roughly 12 years and discovered that those who reported clocking 11-hour days had a 67 percent higher risk […]

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Rising Obesity

Obese person sitting on chair

A new University of Washington study has found that 2.1 billion people worldwide are overweight or obese. Here’s a snapshot of the percentage of people who fall in those categories around the world:   Saudi Arabia – 69.4% U.S. – 67.4% Germany – 61.1% China – 28.3% India – 19.5%

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Vaccines proven by research to be safe

Vaccines proven to be safe

A new analysis of 166 studies on childhood vaccines has come to a resoundingly clear conclusion: Vaccination does not cause autism and is extremely safe and effective.The Agency for Healthcare Research and Quality commissioned a systematic review on the subject in response to the rise of the anti-vaccine movement which has been blamed for recent outbreaks of measles and whooping […]

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