People who run at lease a couple of hours a day will be able to clear their mind and destress from the day’s activities. When they run, they will also find that they are able to fall asleep easier from exhaustion. Feel-good sensations from the brain releasing chemicals like dopamine, endorphins, and serotonin are stimulated from running. Runners may feel […]
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A new World Health Organization report shows that 3.3 million people die each year from alcohol use. Here’s a look at annual alcohol intake around the world in liters per person over age 14:
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New studies have found that when you are drinking bottled water you may also be drinking the plastic that the bottle is made from. The small pieces of plastic are called microplastics and can be found in the water contained in the plastic bottle. The study found that 93% of bottled water from the US and other countries were contaminated […]
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I am increasingly convinced that has everything to do with the nature of the space in which people encounter on another, and whether those space bring out peoples divisions or commonalities within cultures. If you are thinking to yourself “We should get more Christians to invite Jews and Muslims to their birthday parties and make them bring their own hot […]
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Newtown, Conn. Newtown shooter Adam Lanza may have been trying to compete with Norwegian mass killer Anders Breivik when he carried out the massacre at Sandy Hook Elementary School in December. Citing law enforcement sources, CBS reported this week that Lanza wanted to beat Breivik’s “score” of 77—the number of deaths in his 2011 killing spree in Oslo and on […]
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Norway’s oil wealth has made us selfish and greedy, said Jan Kaerstad. Like other Scandinavians, we once embraced a third way between socialism and capitalism, believing that a more equitable society would result if we would take a bit from the rich and give it to the poor, and provide a decent level of services for all citizens. A few […]
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Being a pessimist may be raising your blood sugars and blood pressure which may lead to heart disease. During an 11-year study of over 2000 men and women – some optimists and some pessimists – they found that the 121 people who died of heart disease were pessimists. The pessimists think that their lives are much gloomier, so they have […]
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To worship the goddess Kali sacrifices of goats, roosters, sugarcane and pumpkins are offered to celebrate the changing of the seasons. It has been reported that the sacrifice of a 25-year-old man was found in a remote village in the eastern part of India. The young man’s head had been severed and then he was adorned with red paint, dressed […]
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If you want to keep your heart healthy be sure to get enough sleep at night, about 6 to 8 hours if possible. A study in Spain of 4,000 people showed that the less sleep or if your sleep is interrupted through the night you run a higher risk of heart disease. The study was on people around 46 years […]
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The Ministry of Education announced that due to high levels of air pollution that they are closing schools in Bangkok and surrounding provinces. Private schools are not required to close but are recommended to do so for the health of their students. According to the Department of Pollution Control the air quality numbers have fallen to harmful levels exceeding safe […]
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