The Healthiest Fruit

All fruit isn’t created equal when it comes to preventing diabetes. A Harvard University study that tracked the diets of more than 185,000 people over 12 years shows that eating strawberries, oranges, peaches, plums, and apricots has no impact on a person’s likelihood of developing type 2 diabetes. But grapes, apples, grapefruit, and blueberries do help ward off the disease. […]

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Why the obese keep eating

Could obesity be treated as a form of drug addiction? A new study suggests that some overweight people may be addicted to eating in the same way that, say, a cocaine addict craves another hit of his favorite drug. Researchers at Yale University gave a small group of young women questionnaires to determine their levels of food addiction. Then they […]

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Bacteria That Make You Thin

The species of bacteria that dominate our guts may strongly affect whether we’re thin or fat. Researchers at Washington University collected samples of gut bacteria from pairs of twins in which one was obese and the other thin. Then they transplanted the bacteria into mice. The mice that received the bacteria from the obese twins became obese; the mice that […]

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