The Healthiest Fruit

1.0 01 All fruit isn’t created equal when it comes to preventing diabetes. A Harvard University study that tracked the diets of more than 185,000 people over 12 years shows that eating strawberries, oranges, peaches, plums, and apricots has no impact on a person’s likelihood of developing type 2 diabetes. But grapes, apples, grapefruit, and blueberries do help ward off […]

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A pill to burn fat

5.0 01 Tired of exercising to shed excess pounds? Scientists at Harvard University may have discovered a way to help you lose weight—just by taking a pill. The human body has two kinds of fat cells: white cells, which store excess calories in the form of flab, and brown cells, which burn energy to produce heat. “What we wanted to […]

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