ALCOHOL CONSUMPTION
A new World Health Organization report shows that 3.3 million people die each year from alcohol use. Here’s a look at annual alcohol intake around the world in liters per person over age 14:
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Dangers at the stoplight
Red lights may prevent deadly auto accidents, but waiting at one poses a different kind of hazard to your health. Car exhausts emit harmful pollutants, known as nanoparticles, which have been linked to heart and lung disease. When researchers from the University of Surrey in England analyzed drivers’ exposure to these pollutants at various points in their typical daily commutes, […]
Read moreElementary Answer: Improving Kids’ Health Improves Their Minds
The brain develops faster during early childhood and more than any other time in our life. In children, it is a magnificent thinking machine that learns and grows by interacting with the world. Not surprisingly, experts say that the foods kids eat not only fuel their bodies but their minds as well. Research shows that healthy eating can improve children’s […]
Read moreAre Pessimists more likely to die of heart disease?
Being a pessimist may be raising your blood sugars and blood pressure which may lead to heart disease. During an 11-year study of over 2000 men and women – some optimists and some pessimists – they found that the 121 people who died of heart disease were pessimists. The pessimists think that their lives are much gloomier, so they have […]
Read moreSodas speed up aging
Drinking sugary sodas has been proved to lead to obesity, diabetes, and heart attacks. Now researchers have found evidence that the drinks could also speed up the body’s aging process. One of the signs of the aging process is that the caps on the end of people’s chromosomes, known as telomeres, tend to shrink. When scientists at the University of […]
Read moreCartoon – Why Food Relaxes Us
Heavy drinking and binge drinking rise sharply in US counties
As rates of any drinking remained largely unchanged, binge drinking and heavy drinking have increased at the county level, influenced mainly by higher rates of drinking among women SEATTLE – Today, Americans are more likely to be heavy drinkers and binge drinkers than in recent years due in large part to rising rates of drinking among women, according to a […]
Read moreCannabis and Pregnancy – Effects on Children
Cannabis and Pregnancy – What are the potential health effects? The combination of cannabis and pregnancy can be harmful to your baby’s health. The chemicals in marijuana (in particular, tetrahydrocannabinol or THC) pass through your system to your baby and may harm your baby’s development. Although more research is needed to better understand how marijuana may affect you and your […]
Read moreThe Danger of Annual Checkups
Visiting your doctor for an annual physical examination might actually have a negative impact on your health, WebMD.com reports. Danish researchers analyzed studies involving 183,000 patients and found that those who received regular checkups were no less likely to die of cancer or heart disease than those who only saw the doctor when they had symptoms. People who skipped their […]
Read moreBenefit of short jogs in the long-term
Five minutes a day. That, according to a new study, is all the running that’s required to drastically reduce your chances of dying prematurely. Researchers examined the medical records of 55,137 American adults over a period of 15 years and found that there was a definite long-term benefit of short jogs. They found that the 24 percent who described themselves […]
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