For years the Federal Dietary Guidelines have handed out a blueprint to Americans for good nutrition. As it turns out this may not be a good outline for all Americans. People are different in all respects; even identical twins have different ways they respond to food. People have been told to follow the same diet as the next person. Now […]
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Getting enough sleep may help you maintain good health. That may sound fairly simple, but most people don’t get enough sleep. A survey of over 30.000 people in England found that the people that got the right amount of sleep were happier and healthier. The researchers found that even though they had enough sleep they may not have had a […]
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Mayo Sleep Clinic in Arizona surveyed 150 patients about sleep habits Found those who sleep with pets ‘feel more safe and secure’ But 20 per cent say sleep interrupted by ‘wandering or whimpering’ Animal lovers have been warned for years that having a pet in the bedroom may affect their sleep. Dogs and cats snore, fidget, wake up […]
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Overdoses of prescription painkillers have become one of the leading causes of death among women. More women now die from overdoses of prescription pills like OxyContin, Vicodin, and Percocet than from cervical cancer, homicide, or street drugs such as heroin and cocaine, a new report from the Centers for Disease Control and Prevention shows. “We need to better understand how […]
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Hormones found in birth control pills could be polluting the water supply and increasing men’s risk of prostate cancer. That’s the suspicion of Canadian researchers who found that countries that have the highest percentage of women using oral contraceptives also have the highest rates of men with prostate cancer. Women who take birth control pills excrete estrogen from the medication […]
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A new analysis of 166 studies on childhood vaccines has come to a resoundingly clear conclusion: Vaccination does not cause autism and is extremely safe and effective.The Agency for Healthcare Research and Quality commissioned a systematic review on the subject in response to the rise of the anti-vaccine movement which has been blamed for recent outbreaks of measles and whooping […]
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Chikungunya is a serious health threat. Mosquitoes once limited to tropical I regions are spreading north to the U.S., carrying both dengue fever and Chikungunya, a virus that causes fever, chills, headache, and punishing joint pain that can persist for years. Once a relatively obscure illness limited mostly to Africa, Chikungunya (pronounced chicken gunya) has transformed over the past decade […]
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A huge virus discovered in sediment on the Chilean coast and another in an Australian pond are not only the largest scientists have ever seen, but also among the most baffling. A single so-called pandora virus is 1,000 times the size of the influenza virus and holds 2,556 genes, compared with the flu’s 13. Only 6 percent of its genes […]
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