For years the Federal Dietary Guidelines have handed out a blueprint to Americans for good nutrition. As it turns out this may not be a good outline for all Americans. People are different in all respects; even identical twins have different ways they respond to food. People have been told to follow the same diet as the next person. Now […]
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Could obesity be treated as a form of drug addiction? A new study suggests that some overweight people may be addicted to eating in the same way that, say, a cocaine addict craves another hit of his favorite drug. Researchers at Yale University gave a small group of young women questionnaires to determine their levels of food addiction. Then they […]
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Residents of rich countries are more likely to be affected by depression than those who live in poorer nations. That’s the startling conclusion World Health Organization researchers reached when they interviewed nearly 90,000 people in 18 countries about their mental health. France and the U.S. were the most depressed; 21 percent of French people and more than 19 percent […]
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Feeling itchy from a sunburn, a bug bite or some other skin irritation is miserable, but the pleasure you get from scratching it isn’t just the absence of pain. It feels legitimately good to scratch, and the reason is fascinating. A 2008 study at Wake Forest University hooked people up to a MRI scanner and monitored brain activity when they […]
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A research group tested a group of about 125 cyclists aged between 50 and around 80 – ¾ of the group were male and ¼ were female. They did not study any people with high blood pressure, alcoholics, smokers, or any other health problems. Another group of non-exercising adults aged between 50 to 80 and 20 to 36 underwent tests […]
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A major Gates Foundation- backed study found that over 95% of people in 2013 lived with a health problem. The leading issues varied across the 188 countries surveyed: U.S. Back pain Ireland Major depressive disorder Saudi Arabia Diabetes Iraq Iron-deficiency anemia Burma Hearing loss Qatar Opioid dependence
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Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]
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Mayo Sleep Clinic in Arizona surveyed 150 patients about sleep habits Found those who sleep with pets ‘feel more safe and secure’ But 20 per cent say sleep interrupted by ‘wandering or whimpering’ Animal lovers have been warned for years that having a pet in the bedroom may affect their sleep. Dogs and cats snore, fidget, wake up […]
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Are obesity and autism linked? A new study shows that obese pregnant women are 60 percent more likely to give birth to a child with autism than women of a healthy weight—and twice as likely to have a child with some developmental disorder. About a third of American women of reproductive age are now considered obese. Last month, the Centers […]
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