Meditation and Yoga’s Genetic Impact

meditation and yoga

Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]

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Millions Dying from Air Pollution

Millions Dying from Air Pollution

According to a report from the World Health Organization (WHO) around 7 billion people are breathing polluted air. Tens of millions dying from air pollution worldwide are dying every year.  Polluted air can raise the risk of heart disease, stroke, lung cancer, and other chronic respiratory health issues. In a study back in 2015 they found that air pollution has […]

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A bad year for bees

Colony collapse disorder, the mysterious scourge that has been killing off honeybees since 2005, has suddenly become a lot more deadly. This past winter, as many as half of all hives succumbed to the disorder—up from one third annually in recent years, and between 5 and 10 percent when hives were healthy. “It is a catastrophe in progress,” beekeeper Steve […]

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Vaccines proven by research to be safe

Vaccines proven to be safe

A new analysis of 166 studies on childhood vaccines has come to a resoundingly clear conclusion: Vaccination does not cause autism and is extremely safe and effective.The Agency for Healthcare Research and Quality commissioned a systematic review on the subject in response to the rise of the anti-vaccine movement which has been blamed for recent outbreaks of measles and whooping […]

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