Research has found that women who eat fast food on a regular basis have a 16% chance of infertility, where women who normally eat a healthy diet of fruits and vegetables only have 8% chance of infertility. They also found that women who ate fast food at least four times a week took longer to get pregnant by over a […]
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Training for a marathon and other extreme workouts may be more harmful than healthy. After reviewing over 50 studies, researchers at the Mayo Clinic found that more than an hour of intense aerobic activity per day put runners and cyclists at heightened risk of serious heart problems, including an irregular heartbeat, clogged arteries, and scarring. Habitual marathon runners and professional […]
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Alzheimer’s and other forms of dementia are afflicting far more Americans than ever before. An alarming new report by the Alzheimer’s Association shows that one in three seniors have dementia when they die, and deaths from the disease increased nearly 70 percent between 2000 and 2010. “It’s an epidemic, it’s on the rise, and currently there is no way to […]
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Antarctica’s native insect, the Antarctic Midge is a flightless insect that can survive nine months frozen at temps of at least negative 15 degrees Celsius. It loses about 70% of its body fluids and can live for about a month without oxygen. The midge survives because of its combination of rapid cold hardening and warm temperatures in its underground habitat. […]
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High blood sugar doesn’t just increase your risk of developing diabetes—studies have also shown a link between blood sugar and dementia. Researchers tracked the blood glucose levels of more than 2,000 older adults for seven years and found that those who had high glucose levels—but not diabetes—were nearly 20 percent more likely to develop dementia than those with low levels. […]
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The Commonwealth Fund ranked health care systems in 11 wealthy nations according to criteria such as quality and access. Below, a sampling of the rankings:
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Researchers have found that binge-watching may be linked to bad sleeping habits, fatigue, and insomnia. They discovered that when a person sits and binge-watches a show, they have a tendency to keep thinking about the show when they are trying to go to sleep. People don’t have to get up and change the station or put a new disc in […]
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Chikungunya is a serious health threat. Mosquitoes once limited to tropical I regions are spreading north to the U.S., carrying both dengue fever and Chikungunya, a virus that causes fever, chills, headache, and punishing joint pain that can persist for years. Once a relatively obscure illness limited mostly to Africa, Chikungunya (pronounced chicken gunya) has transformed over the past decade […]
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Researchers have found 5 ways to help you to live about a decade longer. They studied 125,000 people for about 30 years, checking their health records, what they ate, how they exercised, and if they smoked. They were asked to not smoke, eat a healthy diet, exercise for at least 30 minutes a day, maintain a healthy weight, and not […]
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