Men who average three drinks a day and women who average two face a significantly higher risk for stroke in middle age, a new study has found. The study by Swedish scientists examined drinking habits of more than 11,000 twins over four decades, and found that those they defined as “heavy” drinkers in their 50s and 60s have a 34 […]
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All fruit isn’t created equal when it comes to preventing diabetes. A Harvard University study that tracked the diets of more than 185,000 people over 12 years shows that eating strawberries, oranges, peaches, plums, and apricots has no impact on a person’s likelihood of developing type 2 diabetes. But grapes, apples, grapefruit, and blueberries do help ward off the disease. […]
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What will it take for France to get serious about regulating prescription drugs? asked Sauveur Boukris. We French love to take pills; we are the biggest consumers of medicines in Europe. French doctors “tend to prescribe far more heavily” than their foreign colleagues, dispensing four or five drugs to treat any given malady, while German or Dutch doctors prescribe two […]
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We all know about the dangers of sleep deprivation, which has been linked to obesity, memory problems, and even early death. But a new study shows that a surprisingly large proportion of Americans are getting too much sleep, and that carries its own health risks, MyHealthNewsDaily.com reports. In surveys that asked participants to record how they spent their time in […]
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Getting enough sleep may help you maintain good health. That may sound fairly simple, but most people don’t get enough sleep. A survey of over 30.000 people in England found that the people that got the right amount of sleep were happier and healthier. The researchers found that even though they had enough sleep they may not have had a […]
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Happiness may be a key to staying healthy in old age. A new long-term study involving nearly 3,200 people ages 60 and older found that those who enjoy life are better able to handle physical activities such as eating, getting dressed, and showering; the} even walk faster. By contrast, the unhappiest people were about 80 percent more likely to have […]
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“1 in 8 American has used antidepressants since 1999. 25% of people will experience at least one psychological disorder in their lives. By 2020 depression will become the 2nd leading global cause of death & disability (after heart disease). There is a 6X increase in risk for serious psychological diseases after moving to a developed nation.”
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Mayo Sleep Clinic in Arizona surveyed 150 patients about sleep habits Found those who sleep with pets ‘feel more safe and secure’ But 20 per cent say sleep interrupted by ‘wandering or whimpering’ Animal lovers have been warned for years that having a pet in the bedroom may affect their sleep. Dogs and cats snore, fidget, wake up […]
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