Happiness may be a key to staying healthy in old age. A new long-term study involving nearly 3,200 people ages 60 and older found that those who enjoy life are better able to handle physical activities such as eating, getting dressed, and showering; the} even walk faster. By contrast, the unhappiest people were about 80 percent more likely to have […]
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Men who average three drinks a day and women who average two face a significantly higher risk for stroke in middle age, a new study has found. The study by Swedish scientists examined drinking habits of more than 11,000 twins over four decades, and found that those they defined as “heavy” drinkers in their 50s and 60s have a 34 […]
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Plenty of research has proved that meditation and yoga can lower blood pressure, improve mood, counter stress, and benefit your mental and physical health. Now a new study has shown for the first time that these ancient centering practices can actually affect your genes, turning beneficial ones on and harmful ones off. Researchers analyzed the genes of 26 volunteers who […]
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New research suggests that high levels of BPA, a chemical in many plastics and canned food linings, might raise the risk of miscarriage in women prone to that problem or having trouble getting pregnant. While the study is not nearly enough to prove a link, experts say it does add to “the biological plausibility” that BPA might affect fertility and […]
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Working while everyone else is sleeping takes a serious toll on a person’s health. Clocking in to work nights or irregular and rotating shifts is associated with more stress and unhealthy lifestyle habits, such as being sedentary and following an unhealthy diet, which can lead to diabetes, heart disease, and other chronic health issues, new research reveals. Scientists found that […]
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■ Cara Jumper, 10, expected a fun day with her grandpa at the family fishing hole in South Carolina. But when Coy Jumper suffered a stroke and fell into deep water, the petite girl found herself leaping to his rescue and saving him from drowning. Cara then had to drag her 230-pound grandfather a quarter mile through the woods, get […]
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