Working while everyone else is sleeping takes a serious toll on a person’s health. Clocking in to work nights or irregular and rotating shifts is associated with more stress and unhealthy lifestyle habits, such as being sedentary and following an unhealthy diet, which can lead to diabetes, heart disease, and other chronic health issues, new research reveals. Scientists found that […]
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Diet pop might not have the sugar and calories found in normal sodas, however individuals who drink it every day frequently wind up with fatter stomachs. A study in the Diary of the American Geriatrics Society followed 749 individuals over the age of 65 for nine years, and found that regular diet soda consumers picked up about three times as […]
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Men who average three drinks a day and women who average two face a significantly higher risk for stroke in middle age, a new study has found. The study by Swedish scientists examined drinking habits of more than 11,000 twins over four decades, and found that those they defined as “heavy” drinkers in their 50s and 60s have a 34 […]
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Meditation doesn’t just improve mental and physical health in the present. It also slows the aging process, and can help meditators stay mentally sharp into old age, a new study has found. Once people reach their mid- to late 20s, their brains begin to lose volume and weight, which can eventually result in the loss of some functional ability. But […]
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If you work at a desk, you should get up on your feet for at least two hours a day to avoid the serious health consequences of prolonged sitting, a panel of scientists has recommended.The average office worker sits for 10 hours a day, then heads home to spend the evening glued to a television or computer screen. A growing […]
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A parasite lurking in your cat’s litter box could make you suicidal. A study of 46,000 Danish women found that those who were infected with Toxoplasma gondii, a common parasite that lives in the guts of cats and is transmitted through their feces, were 1.5 times more likely to kill themselves than those who weren’t infected and the more T. […]
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The first thing that hits you when arriving by train into Tamworth’s railway station, is the wafting smell of sizzling burgers at a mobile snack bar just five steps from the main entry. Topping the list of specials is the ‘mad hatter’ — a burger topped with a fried egg. For a few pence more, they’ll slap a slice of […]
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As the world’s largest land mammals, elephants should suffer one of the highest cancer rates—they simply have far more cells that could potentially mutate and become malignant. But new research reveals that elephants rarely get cancer—and the reason why may help in the search for human treatments. Only about 4.8 percent of elephants die from cancer, compared with up to […]
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